Science Behind GMB
The exciting science of the Gut Microbiome
By studying the microbes that populate our guts, researchers uncover more and more links between the food we eat and the health we treasure. Our cutting-edge NGS(Next Generation Sequencing) platform decodes your gut’s DNA, revealing hidden connections between your microbes and your well-being.
5 concepts in the world of gut microbiome
1. Microbial Diversity:
A diverse gut microbiome is associated with better health outcomes. Higher diversity means a wider range of functions and more resilience to disturbances.
2. Symbiotic Relationship:
The human body and gut microbes have a symbiotic relationship where the microbes help in breaking down food, synthesizing vitamins, and protecting against pathogens.
3. Short-Chain Fatty Acids (SCFAs):
Beneficial gut bacteria ferment dietary fibres to produce SCFAs like butyrate, propionate, and acetate, which are essential for colon health and have anti-inflammatory properties.
4. Immune System Modulation:
Gut microbes interact with the immune system, helping to train and regulate immune responses, which is crucial for maintaining balance and preventing autoimmune diseases.
5. Gut-Brain Axis:
The gut and brain communicate bidirectionally via the vagus nerve, immune pathways, and microbial microbial metabolites. This connection influences mood, behaviour, and mental health.
Understanding the composition and function of your gut microbiome through testing can provide valuable insights into your overall health and help guide personalized dietary and lifestyle changes to improve well-being.